The Me You Can't See - Season 1

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Say It Out Loud

1 - Say It Out Loud

Air Date: May 20, 2021

Millions of people around the globe struggle with mental illness in silence. In order to heal, that silence must be broken—and now is the time.

Asking for Help

2 - Asking for Help

Air Date: May 20, 2021

The pain, suffering, and urgent need for help is universal—and the simple act of sharing is a powerful first step.

Finding What Works

3 - Finding What Works

Air Date: May 20, 2021

Mental health is about people, not patients. There is no one-size-fits-all approach to getting the right kind of help.

We Need Each Other

4 - We Need Each Other

Air Date: May 20, 2021

No one heals alone. By caring for each other, communities shape a powerful route to sustainable recovery.

This Is Me

5 - This Is Me

Air Date: May 20, 2021

The road to recovery isn't a straight line. Challenges are inevitable, but hope for each of us lies in awareness, acceptance, and action.

A Path Forward

6 - A Path Forward

Air Date: May 27, 2021

Oprah and Prince Harry reunite with advisors and participants for a wide-ranging conversation about mental health and where we go from here.