30 Minute Meals - Season 2
1 - Thai It, You'll Like It
Spicy Chicken With Peppers And Basil; Thai Salad With Peanut Dressing; Ice Cream With Toasted Coconut Topping.
2 - Greek Tapas
Air Date: July 20, 2002
Greek Meatballs; Baked Gigantes Beans; Grilled Shrimp; Greek Salad.
3 - Dinner and a Flick
Air Date: June 1, 2002
Great Grilled Vegetable Platter; Bruschetta With Tomato And Basil; Fettucine All' Alfredo Con Prosciutto Di Parma.
4 - Dinner With My Cajun Daddy
Cajun Oven Fries; Andouille Sausage Burgers; Red Bean Salad.
5 - Curry In A Hurry
Air Date: August 22, 2002
Eggplant Curry With Toasted Almonds; Spicy Hummus; Lychee Nuts And Pineapple Chunks With Mango Sorbet.
6 - Home At 7:30, Cocktail Party at 8!
Air Date: July 15, 2002
Caprese Antipasticks; Meat And Cheese Antipasticks; Chicken, Fig And Pancetta Bites; 10-Minute White Pizza.
7 - Stove Top Grilling
Air Date: August 3, 2002
Israeli Spiced Chicken; Orange And Yellow Tomato Relish; Zucchini With Fresh Mint And Parsley.
8 - Punched-Up Brunch
Air Date: July 24, 2002
Swiss Chard And Golden Raisins; One-Minute Mary; Ham And Danish Fontina Frittata; Corn Cakes With Walnuts And Sage.
9 - Fajita Fiesta
Fajitas With Black Beans And Rice; Margarita Melon Salad.
10 - Hungry Man Meal
Sliced Sirloin Smothered In Onions; Roquefort Potato Pie; Spinach Salad With Bacon Dressing.
11 - Lifesaver Menus For Busy Lifestyles
Sunset Sangria; Spanish Red Snapper Supper With Tomato And Green Olive Salsa; Green Beans With Toasted Almonds.
12 - Cape Cod Supper
Cranberry Bog Turkey Burgers; Corn On The Cob With Chive Butter; Red, White, And Blue Fruit Cups.
13 - 30 Minutes 'Til Showtime
Chorizo Quesadillas; Crab Cakes With Roasted Red Pepper Sauce; Spicy Chopped Salad.
14 - Every Day if Fat Tuesday
Everything Jambalaya; Nanny's Basic Pecan Pralines.
15 - A Dozen Roses
Chocolate Cups With Whipped Cream; You-Won't-Be-Single-For-Long"" Vodka Cream Pasta; Hearts Of Romaine, Palm, And Artichoke.
16 - Family Fete
Mixed Greens With Romano Cheese Crisps; Emmanuel's Pasta, Peas, Prosciutto, And Onion; Tortoni Sundaes.
17 - Breakfast for Dinner
French Toast-Wiches With Quick-Cook Warm Chutney; Green Onion Hash Brown Potatoes; Yogurt And Fruit Parfaits.
18 - 30-Minute Passport to Vienna
Warm Endive Salad; Veal Schnitzel; Egg Noodles With Mushrooms.
19 - High Marks For Low Maintenance
Broccoli Rabe With Lemon And Garlic And Gemelli With Roasted Red Pepper Sauce; Broiled Lamb Chops With Balsamic Reduction; Creme De Menthe Parfaits.
20 - 30-Minute Passport to India
Chicken Tikka Kebabs With Charred Tomato Chutney And Warm Flat Bread Potatoes With Cumin; Banana Raita.
21 - Last Minute Impressions
Arugula Salad With Shallot Vinaigrette And Costini; Bacon And Egg Coal Miner's Pasta; Escalloped Fruit And Ice Cream.
22 - 30-Minute Passport To Paris
Air Date: June 17, 2002
Forest Spread And Pate Platter With Sliced Baguette; Trout Amandine, Steamed Asparagus And New Potatoes; Fresh Fruits And Dessert Cheeses.
23 - 30-Minute Passport To Russia
Potatoes And Onions; Chicken Kiev; Red Radish Salad.
24 - 30-Minute Passport to England
Malt Vinegar Oven Fries; 5-Minute Trifle; Fish Fry; Cucumber Watercress Salad.
25 - 30-Minute Picnic Picks
Mom's Potato Salad With Pimento And Peas; Double Dipped Spicy Chicken; Carrot Raisin Salad.
26 - Cooking For 10 In 30 Minutes
Soft Cheese Board; Balasmic Roast Pork Tenderloin; Roasted Ratatouille; Tortellini With Spinach Walnut Pesto.
27 - 30-Minute Passport to Venice
Air Date: May 22, 2002
Venetian Shrimp And Scallops; Asparagus Wrapped With Prosciutto.
28 - Fish On The Fly
Fresh Fennel Slaw Salad; Oven Roasted Cod Crusted With Herbs; Olive Rosemary Crostini.
29 - Island Hopping
Air Date: May 20, 2002
Grilled Mahi Mahi Steaks With Mango Salsa; Curried Couscous; Pina Colada Sundaes.
30 - Fast And Light
Bitter Greens Salad; Sauteed White Beans; Tuna Steak Au Poivre; Citrus Spritzer.
31 - Everyday Extraordinary
Lemon Rice Pilaf; Pan Seared Chicken With Tender Leeks; Whatever Your Garden Grows Salad.
32 - Family & Company Friendly
Air Date: May 14, 2002
A speedy meal with Southwestern flare. Cracked Corn And Cheese Squares; Rio Grande Rub Steaks; Mexican Salad
33 - Soul Southing Formula
Quick Chick And Noodle Soup; Mixed Grilled Cheese Sandwiches; Chocolate Cafe Au Lait.
34 - Holiday Maneuvers
Air Date: December 7, 2002
Cioppino; Green And Red Salad With Fennel; ""Nothin' To Fret About"" Apple Fritters
35 - Tuscan Table
""Poor Man's Caviar"" Eggplant Spread; Wild Mushroom Risotto; Tuscan Chicken; Salad Of Young Greens.
36 - Big Game House Party
Tex-Mex Pizza Supreme; Chili Mac; Spicy Popcorn
37 - Thanksgiving
Turkey Corn Chili; Bean And Vegetable Tostadas; Spanish Coffee; Fudge Sundaes
38 - Double Duty Dinners
Chicken Divan; Chicken Tetrazzini.
39 - Beats the Box
Macaroni and Cheddar Cheese; Sugar Snap Peas with Onions and Bacon; Apple Crisp
40 - Coquering The Drive Through
Thick Cut O-Rings and Spicy Dipping Sauce; Sirloin Burgers with Balsamic Pepper Mayo, Mushrooms & Swiss; Black & White Milk Shake
41 - Platter Up
Parmaggiano and Herb Chicken Breast Tenders; Quick Tomato Basil Sauce; Antipasto Salad
42 - Lost In Spice
Chicken Curry in a Hurry; Spicy Rice; Luscious Lassi; Spiced Stewed Zucchini
43 - To Each Their Own
Tired of trying to please everybody? This meal is the answer. ""Something for Everybody"" Burrito Bar with Black Bean Filling and Chicken and Chorizo Filling; Roasted Salsa; Green Onion Sour Cream
44 - Multiplying Your Menu
Balsamic Chicken Cutlets Over Spinach Salad with Mushrooms, Bacon and Warm Shallot Dressing; Quick Lemon Cottage Cake; Herb and Goat CheeseToasts
45 - For The Kid In All Of Us
Buffalo Chicken Sandwiches with Blue Cheese Sour Cream Dressing, Celery and Carrot Sticks; Double Stuffed Potatoes With the Works; Orange Freezes
46 - 30-Minute Party Light Bites
Air Date: February 10, 2003
Quick and easy bites for your next cocktail party. Chick Pea, Roasted Pepper & Rosemary Spread with Flat Breads, Grape Tomatoes & Zucchini; Spinach & Artichoke Stuffed Portobellos; Lemon Pepper Chicken Tenders
47 - Get Cozy, It's Cold Outside
Boeuf Bourguignon; Herb Buttered Noodles; Baby Spinach Salad with Thyme & Dijon Vinaigrette; Swiss Cheese Crisps
48 - 30-Minute Veggie Feast
A 30-minute meal for the vegetarian in your life. Pumpkin & Black Bean Soup; Southwestern Caesar Salad; Smoked Cheddar Quesadillas with Yellow Tomato Salsa & Cilantro Lime Sour Cream
49 - 30-Minute Chocolate Blast
This meal is the pathway to a scrumptious chocolate dessert. Mini-Meatball Soup; Grilled 4-Cheese Sandwiches; Chocolate Dipped Bananas
50 - Monday Through Sunday Entertaining
Air Date: February 24, 2003
Whether you're entertaining during the week or on the weekend, it's the perfect meal for a small crowd. Three Bean Salad; Potato Salad with Sweet Peppers; Maple Mustard Pork Chops with Grilled Apples
51 - Hunger Attack? Victory In 30
Air Date: August 8, 2003
When you've got an appetite that just won't quit, this meal will hit the spot. Roquefort Pear & Walnut Toasts; Chicken Paillard on a Bed of Baby Greens; White Wine Citrus Spritzer
52 - Southern Hospitality Party
A dose of Southern hospitality to go with this classic Southern dinner. Glazed Spiral Ham with Jezebel Sauce; Mashed Sweet Potatoes; Braised Mustard Greens
53 - Pleasing a Crowd in 30 Minutes
Air Date: January 18, 2003
One Great Gumbo; Shrimp Cocktail with a Quick Remoulade; Green Salad with Red Pepper Relish Dressing
54 - A Taste Of The Good Life
Air Date: February 12, 2003
Some fresh and fabulous ingredients for your sophisticated cravings. Wild Mushroom Fricasee Over Polenta; Sage Veal Chops; Arugula Salad with Pear, Blue Cheese & Apricot Vinaigrette
55 - 30-Minute Big Family Dining
Air Date: March 15, 2003
When the family is all home, here's a meal that's sure to please. Garlic Green Olive Bread; Rustic Antipasti Platter; Peasant Pasta
56 - Picky Eaters Beware
Even the pickiest of eaters won't be able to resist this feast. Marinated No-Mystery Meat; Cheesy Orzo; Balsamic Glazed Vegetables
57 - 30-Minute Beach Party Blast
Even if you're in your kitchen, this meal will transport you right to the cookout on the beach. Grilled Chicken Breast & Linguisa Sausage; Warm Corn & Tomato Salad; Vicky's Little Neck Clams
58 - Exquisitely Simple, Supermarket Fancy
Air Date: February 22, 2003
An elegant meal made with everyday supermarket items. Broccolini with Garlic & Asagio; Veal Marsala with Egg Fettucine; Quick Tiramisu
59 - 30-Minute Finger Food
Sausage Stuffed Mushrooms; Fried Mozzarella Bites; Lemon Balsamic Veggies on Rosemary Skewers
60 - Clock and Waistband Friendly
A meal that's easy on time and easy on your waistband too. Pan Seared Shrimp & Scallops; Orzo with Spinach & Tomatoes; Chocolate Sorbet Sundaes; Froth-A-Cino
61 - High-Speed, Low-Cal
Grilled Mahi-Mahi Filets; Asparagus with Orange & Sesame; Star Anise Blackberries with Lemon Sorbet
62 - Calculated Cooking
Air Date: March 24, 2003
Shorter versions of traditionally long-cooked meals. Grandpa Emmanuel's Baked Artichoke Hearts; Chicken Piccata Pasta Toss; Quick Italian Rum Cake Cups
63 - Knock 'Em Out in 30
A satisfying meal that'll really knock out your guests. Red Snapper Livornaise; Penne Arugula Walnut Pesto Pasta; Cauliflower with Red, Green and Black Confetti
64 - Dinner Tonight, Lunch Tommorow
Tonight's dinner turns into a brand new meal for tomorrow. Poached Salmon with Dijon Dill Sauce; New Potatoes with Milk; Salmon Cakes with Baby Greens & Spicy Mayo
65 - Philly Feast
Air Date: February 19, 2003
A Philadelphia-inspired extravaganza. Supreme Pizza Pasta Salad; Stuffed Cherry Peppers; Cheesesteak Sandwiches
66 - 30 Minutes With An Attitude
Air Date: March 29, 2003
A steak and onions meal with a lot of flare. meal Blue Cheese Walnut Salad with Maple Dressing; Delmonico Steaks with Balsamic Onions; Steak Sauce; Oven Steak Fries
67 - Fast Track to Family Time
Air Date: March 30, 2003
A fast yet delicious meal when the family's good and hungry. My Mama's Braciole; Wilted Spinach with Garlic & Oil; Quick Spumoni with Cherry Sauce
68 - Southwest Brunch
Air Date: December 30, 2002
Mexican Salad with Tomatoes, Red Onions & Avocado Dressing; Potato & Onion Egg Pie; Green Onion Corn Cakes; Beef & Black Bean Chile
69 - 30-Minute Passport to Hong-Kong
Noodle Bowls; Baked Spring Rolls with Crab; Ginger Snaps with Orange Sections and Tea
70 - 30-Minute Passport to Morocco
Air Date: January 29, 2003
You don't have to fly to Morocco for this genuine Moroccan feast. Vegetable Cous Cous; Moroccan Lamb Chops; Garlic Chick Peas & Greens
71 - 30-Minute Passport to Mexico
Rachael heads south of the border for a spicy Mexican meal. Extra Spicy Refried Beans with Lettuce, Tomato & Lime; Cilantro Pimento Rice; Chicken Enchiladas
72 - 30-Minute Passport to Spain
Perfect Paella; Spanish Cheeses, Celery Sticks & Olives; White Sangria
73 - 30 Minutes to the Comfort Zone
Air Date: March 1, 2003
There's nothing better than a big ol' plate of comfort food, unless, of course, you can make in 30 minutes. Chicken & Dumplings; Orchard Salad; Gingerbread Cupcakes
74 - 30 Minutes to Primetime
Air Date: March 8, 2003
30 minutes 'til primetime doesn't mean ordering in...make this fabulous meal in under 30 minutes. The Only PIzza You'll Ever Want Again; Cheesy Popcorn; Ice Cream Sundae Sandwiches; Sweet & Savory Nuts
75 - No More Take-Out
Air Date: January 6, 2003
Sesame Chicken Salad; Special Fried Rice; Spicy Broccoli
76 - Potluck Perfection
Air Date: February 1, 2003
Show up to any potluck dinner party with this meal and you're sure to be a hit. Asian 5 Spice Barbecued Pork Tenderloins with Mango Citrus Salsa and Scallion Frankie Wraps
77 - 30-Minute Passport to Greece
Air Date: December 2, 2003
Spanikopita; Greek Grilled Chicken & Vegetable Salad with Warm Pita for Wrapping; Bakla-Squares & Ice Cream.
78 - 30-Minute Roadside Classics
Forget the long car ride...you can make a classic rodaside meal without leaving your kitchen. Chicken Fried Steak & Creamed Pan Gravy; Southern Green Beams & Biscuits; Chocolate Banana Cream Pie.