30 Minute Meals - Season 4
1 - Every Day is a Holiday
Air Date: January 13, 2004
2 - Cheap and Easy Entertaining
Apricot chicken; quick potato and carrot latkes with warm applesauce and sour cream; no-bake strawberry cheesecake.
3 - Love Is In The Air
4 - No Waiting Tailgating
5 - Everyday Gourmet
6 - Major Flavor
Air Date: November 8, 2003
7 - 30-Minute Passport to Greece
Air Date: December 2, 2003
8 - Open Invitation
9 - It's Dinner, Not a Workout
10 - Dinner You Can Relax By
Air Date: December 8, 2003
11 - 30-Minute Nosh Menu
Air Date: November 29, 2003
12 - Veggies, Mexican Style
Air Date: December 30, 2003
13 - Supermarket Exotic
Air Date: December 28, 2003
14 - Soup's On, Ready in 30
Air Date: January 10, 2004
15 - Meals For The Overextended
Air Date: November 30, 2003
16 - Pennywise And Clock Smart
Air Date: March 6, 2004
17 - 30-Minute Passport to Germany
Air Date: December 15, 2003
18 - 30-Minute Passport to Thailand
19 - 30-Minute Passport to Japan
20 - Knife and Fork Optional
Air Date: March 7, 2004
A meal best eaten with your hands. Sage Sausage Bites With Balsamic Apricot Dip; Stovetop Spinach And Artichoke Dip; 4 Minute Spicy Garlic Shrimp.
21 - Love Is All Around
Air Date: February 1, 2004
22 - Bun-less Burgers
Air Date: January 27, 2004
23 - Featherweight Plate
24 - Dinner Simplified
25 - Holiday Party Bites
Air Date: December 6, 2003
26 - Downsized Dining
27 - Dinner Minimizers
28 - Toaster Oven Tricks
29 - Curb Your Carbs
Air Date: January 3, 2004
30 - All You Can Eat
31 - 30-Minute Country Kitchen
Air Date: February 14, 2004
32 - Sandwich Busters
33 - Destination, San Francisco!
Air Date: January 1, 2006
Rachael whips up flat iron steaks with salsa verde, and a Caesar-like salad with homemade sourdough croutons, all in 30 mintues!
34 - Destination, Santa Fe!
35 - 30-Minute Fusion
36 - Game Night
37 - Instant Babysitter
38 - Last-Minute Luxury
39 - 30-Minute Blue Plate Special
A TV-dinner style meal. Quick Ginger Peach Cobbler; Salisbury Steak With Wild Mushroom Gravy; Smashed Potatoes With Garlic And Herb Cheese And Chives; Creamed Spinach.
40 - Excuse Me, Your Table Is Ready
A restaurant style dinner at home. Gemelli With Tuna And Cherry Tomatoes; Cod With Fennel And Onion; Strawberries With Sugar And Lemon.