Live to 100: Secrets of the Blue Zones - Limited Series
1 - The Journey Begins
Air Date: August 30, 2023
Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
2 - An Unexpected Discovery
Air Date: August 30, 2023
From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
3 - The End of Blue Zones?
Air Date: August 30, 2023
People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
4 - The Future of Longevity
Air Date: August 30, 2023
Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.