My Kitchen Rules - Season 7
1 - Monique and Sarah (NSW)
Air Date: February 1, 2016
2 - Mitch and Laura (VIC)
Air Date: February 2, 2016
Tonight we travel to Victoria's Mornington Peninsula where Mitch and Laura are serving up in the second Instant Restaurant. Will this brother and sister be able to hold their own in the kitchen?
3 - Cheryl and Matt (QLD)
Air Date: February 3, 2016
The teams have high expectations for Brisbane's cougar and cub, Cheryl and Matt. Will this odd couple be able to laugh their way through the pressure of the instant restaurant?
4 - Episode 4
Air Date: February 7, 2016
5 - Episode 5
Air Date: February 8, 2016
6 - Episode 6
Air Date: February 9, 2016
7 - Episode 7
Air Date: February 10, 2016
8 - Episode 8
Air Date: February 14, 2016
9 - Episode 9
Air Date: February 15, 2016
10 - Episode 10
Air Date: February 16, 2016
11 - Episode 11
Air Date: February 17, 2016
12 - Episode 12
Air Date: February 21, 2016
13 - Episode 13
Air Date: February 22, 2016
14 - Episode 14
Air Date: February 23, 2016
15 - Episode 15
Air Date: February 24, 2016
16 - Episode 16
Air Date: February 28, 2016
17 - Episode 17
Air Date: February 29, 2016
18 - Episode 18
Air Date: March 1, 2016
19 - Episode 19
Air Date: March 2, 2016
20 - Episode 20
Air Date: March 6, 2016
21 - Episode 21
Air Date: March 7, 2016
22 - Episode 22
Air Date: March 8, 2016
23 - Episode 23
Air Date: March 9, 2016
24 - Episode 24
Air Date: March 13, 2016
25 - Episode 25
Air Date: March 14, 2016
26 - Episode 26
Air Date: March 15, 2016
27 - Episode 27
Air Date: March 16, 2016
28 - Episode 28
Air Date: March 21, 2016
29 - Episode 29
Air Date: March 22, 2016
30 - Episode 30
Air Date: March 23, 2016
31 - Episode 31
Air Date: March 28, 2016
32 - Episode 32
Air Date: March 29, 2016
33 - Episode 33
Air Date: March 30, 2016
34 - Episode 34
Air Date: April 3, 2016
35 - Episode 35
Air Date: April 4, 2016
36 - Episode 36
Air Date: April 5, 2016
37 - Episode 37
Air Date: April 6, 2016
38 - Episode 38
Air Date: April 10, 2016
39 - Episode 39
Air Date: April 11, 2016
40 - Knockout Round
Air Date: April 12, 2016
Six will become five as MKR farewells another team of home cooks. Tonight, contestants will only have one course to present to Pete and Manu and the guest judges.
41 - Finals Instant Restaurant Round
Air Date: April 13, 2016
The top five will travel the country one last time, showcasing to judges Pete and Manu how far they have come by going back to where it all started - their Instant Restaurants.
42 - Episode 42
Air Date: April 17, 2016
43 - Finals Instant Restaurant Round: Carmine & Lauren (SA)
Air Date: April 18, 2016
It's Carmine and Lauren’s final chance. What’s the dish that will leave everyone speechless?
44 - Episode 44
Air Date: April 19, 2016
45 - Episode 45
Air Date: April 20, 2016
46 - Episode 46
Air Date: April 21, 2016
47 - Episode 47
Air Date: April 25, 2016
48 - Grand Final
Air Date: April 26, 2016
After months of competition Australia's top two teams of home cooks will battle it out in the Grand Final of MKR 2016.
49 - Episode 49
Air Date: April 26, 2016