7 Days - Season 1
1 - August 21
Air Date: August 21, 2009
Featuring Paul Ego with Irene Pink and Jeremy Elwood against Dai Henwood with Brendhan Lovegrove and Ben Hurley
2 - August 28
Air Date: August 28, 2009
Featuring Paul Ego with Mickey D and Jeremy Elwood against Dai Henwood with Joe Cotton and Ben Hurley
3 - September 4
Air Date: September 4, 2009
Featuring Paul Ego with Lindsay Webb and Ben Hurley against Dai Henwood with Rhys Darby and Jeremy Elwood
4 - September 11
Air Date: September 11, 2009
Featuring Paul Ego with Chris Brain and Steve Wrigley against Dai Henwood with Ben Hurley and Penny Ashton
5 - September 18
Air Date: September 18, 2009
Featuring Paul Ego with Michele A’Court and Chris Brain against Dai Henwood with Cori Gonzalez-Macuer and Jeremy Elwood
6 - September 25
Air Date: September 25, 2009
Featuring Paul Ego with Rove McManus and Steve Wrigley against Dai Henwood with Madeleine Sami and Ben Hurley
7 - October 2
Air Date: October 2, 2009
Featuring Paul Ego with Mike Loader and Ben Hurley against Dai Henwood with Madeleine Sami and Jeremy Elwood
8 - October 9
Air Date: October 9, 2009
Featuring Paul Ego with Michele A’Court and Jesse Mulligan against Ben Hurley with Pete Hellier and Steve Wrigley
9 - October 16
Air Date: October 16, 2009
Featuring Paul Ego with Brendhan Lovegrove and Steve Wrigley against Dai Henwood with Jacqui Brown and Jeremy Elwood
10 - October 23
Air Date: October 23, 2009
Featuring Paul Ego with Madeleine Sami and Jeremy Elwood against Dai Henwood with Jacqui Brown and Ben Hurley
11 - October 30
Air Date: October 30, 2009
Featuring Paul Ego with Michele A’Court and Steve Wrigley against Dai Henwood with Charlie Pickering and Cori Gonzalez-Macuer
12 - November 6
Air Date: November 6, 2009
Featuring Paul Ego with Justine Smith and Ben Hurley against Dai Henwood with Vaughan King and Jeremy Elwood
13 - November 13
Air Date: November 13, 2009
Featuring Paul Ego with Jeremy Elwood and Steve Wrigley against Dai Henwood with Joe Cotton and Jesse Mulligan
14 - November 20
Air Date: November 20, 2009
Featuring Paul Ego with Irene Pink and Cori Gonzalez-Macuer against Dai Henwood with Jeff Green and Ben Hurley
15 - November 27
Air Date: November 27, 2009
Featuring Paul Ego with Michele A’Court and Jeremy Elwood against Dai Henwood with Rhys Darby and Chris Brain
16 - December 4
Air Date: December 4, 2009
Featuring Paul Ego with Will Anderson and Michele A’Court against Dai Henwood with Jarred Christmas and Ben Hurley
17 - December 11
Air Date: December 11, 2009
Featuring Paul Ego with Madeleine Sami and Steve Wrigley against Dai Henwood with Ben and Clayton Carrick-Leslie