1 - Botswana

Ben meets Norwegian Aleks, who now lives in Botswana, learning of her incredible journey and meeting her adopted family, the Ju'/hoansi people, who have called southern Africa home for many thousands of years.

2 - Japan

Ben meets Brit Rupert (57), who resides in a traditional house in the mountains of Japan. Rupert has fully embraced the culture of his adopted homeland but his peaceful existence arose from hardship.

3 - Thailand

Ben journeys to rural Thailand to meet Yidan, who left city life to build a farm from scratch. As he helps her work, he uncovers the deeper reasons behind her bold transformation.

4 - County Mayo