Inside the World's Toughest Prisons - Season 1

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Honduras

1 - Honduras

Air Date: April 20, 2016

Paul Connolly heads to Honduras, the murder capital of the world, to spend a week living as a prisoner inside one of the most dangerous prisons - Danli Prison.

Poland

2 - Poland

Air Date: April 27, 2016

Connolly serves time in Poland's Piotrkow prison, a maximun security lockup where the country's most hardened criminals stay in cells 23 hours a day.

Mexico

3 - Mexico

Air Date: March 3, 2016

Mexico's el Hongo prison is home to murderers, hitmen, drug bossess and -- for one week -- Paul Connolly, who experiences life among the inmates.

Philippines

4 - Philippines

Air Date: May 4, 2016

Connolly spends time in two different prisons in the Philippines, where overcrowding, gangs and severe intimidation are a way of life.